How to prepare a delicious Arequipeno chaque recipe

Chaque Arequipeno Recipe

Chaque Arequipeno is a typical dish from the Arequipa region in Peru. It is a nutritious and tasty meal, which is prepared with typical ingredients from the region. This recipe is easy to prepare and is perfect to share at family and friends gatherings. We hope you enjoy this recipe!

Ingredients

• 1/2 kilo of rice.
• 3 large onions.
• 1/2 kilo of chicken.
• 2 cups of olive oil.
• 1 tablespoon of salt.
• 2 large tomatoes.
• 1/2 kilo of potatoes.
• 2 tablespoons of ground cumin.
• 1/2 kilo of beans.
• 2 tablespoons of ground chili.
• 1/2 kilo of pumpkin.
• 2 tablespoons of ground coriander.
• 2 tablespoons of ground parsley.

Preparation

First of all, you must wash all the ingredients well and set them aside. Next, cut the chicken into small pieces and fry it with a tablespoon of olive oil until golden. Add the chopped onion and garlic and sauté until translucent. Add the rice and fry it for a few minutes. Add the beans, potatoes and pumpkin in small pieces and sauté them for a few more minutes. Add the chopped tomato, cumin, chili, cilantro and parsley and sauté for a few minutes. Add two cups of boiling water, salt to taste and cook for about 15 minutes over low heat.

When the rice is ready, serve the hot Chaque Arequipeno on individual plates. Garnish with fresh cilantro and enjoy.

Advantages of eating Chaque Arequipeno

Chaque Arequipeno is a nutritious and tasty meal. It is full of healthy ingredients such as rice, chicken, beans, potatoes, pumpkin and tomatoes, which are rich in vitamins and minerals. This recipe also contains herbs and spices such as cumin, chili, coriander and parsley, which are rich in antioxidants. These ingredients are beneficial for health and help improve the immune system. In addition, Chaque Arequipeno is an easy meal to prepare and perfect to share with family and friends.

Cooking tips

Tip 1:

It is important to use fresh ingredients to prepare Chaque Arequipeno. This will ensure that the dish has optimal flavor and texture.

Tip 2:

It is advisable to use olive oil to cook Chaque Arequipeno. Olive oil is a healthy source of monounsaturated fats, which are good for the heart.

Tip 3:

It is important not to overcook the rice. If you overcook it, the rice will become sticky and won't have a good texture.

Tip 4:

Add a little olive oil to the dish before serving. This will give it an even better flavor and texture.

Conclusion

Chaque Arequipeno is a typical dish from the Arequipa region in Peru. This recipe is easy to prepare and full of healthy and nutritious ingredients. It is perfect to share at family and friends gatherings. We hope you enjoy this recipe!